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The Childcare Professionals Give Advice on How To Train a Baby to Fall Asleep on Its Own

The Childcare Professionals Give Advice on How To Train a Baby to Fall Asleep on Its Own
By Parent Marketing Group|

Childcare Experts at The Academy Offer Tips on Sleep TrainingDoes your baby wake up frequently in the night? Are you sleep deprived and longing for just one good night’s sleep? Our childcare professionals at The Academy have some sleep training tips for you. You can usually start this sleep training at four to six months old.

Establishing the Right Bedtime

First, set a bed time based on the time your baby shows signs of sleepiness (yawning, eye rubbing, and fussiness). Note that babies need sufficient exercise throughout the day to ensure they will be tired enough to go to sleep at night. That’s why our award-winning curriculum at The Academy provides sufficient activities for infants in our care.

Childcare Professionals Offer Several Methods To Train a Baby to Fall Asleep

There are several methods you can use. When using any method, before you put the baby in the crib, be sure the baby is not hungry and has a clean diaper. Also make sure the bedroom is dark, quiet, and comfortable temperature-wise.

Here are a few popular methods to try.

The Cry It Out Method (CIO)

The famous “Cry It Out” method often works the fastest. Put your baby to bed, say goodnight, and don’t take the baby out of the bed until morning (or the next scheduled feeding). Leaving the baby in the crib is necessary so they learn to fall asleep without assistance.

The Check and Console Method (C&C)

This method suggests you leave the baby in the crib and then re-enter the room at 5 or 10 minute intervals. Each time, you say a few soothing words to your baby but don’t linger. Increase the time between intervals each night.

The Chair Method

With this method, you put the baby in the crib and sit in a chair next to the crib. Leave the room when the baby falls asleep. If the baby wakes up, return to sit in the chair until the baby falls asleep again. Every few nights move the chair further away from the crib until you’re eventually out of the room.

Visit Us at The Academy and Meet our Childcare Professionals

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Helpful Answers for Families Choosing The Academy

These FAQs share clear details on enrollment, daily routines, learning programs, safety, and what to expect once your child begins at The Academy.

What ages do you accept?

The Academy offers early learning programs designed for children from infancy through Pre-K. Each classroom is built around age-appropriate routines, developmental milestones, and learning goals that support growth at every stage. Children receive the structure they need to feel secure while still having the freedom to explore and learn through play, hands-on activities, and teacher-guided instruction.

We use the Frog Street curriculum to provide consistent learning across classrooms and age groups. This curriculum supports early literacy, communication, motor development, and social-emotional skills through structured themes and purposeful activities. Our teachers follow curriculum-based lesson plans while also adapting the day to each classroom’s pace, helping children stay engaged and supported as they make meaningful progress.

Yes. Enrichment programs are included in tuition and offered throughout the week. These sessions add variety and excitement to a child’s routine by introducing creative activities, movement, cultural exploration, and age-appropriate science experiences. Enrichment helps children build confidence, discover new interests, and stay motivated by adding new learning experiences beyond the core classroom schedule.

Strong parent communication is a key part of a successful childcare experience. Families receive updates through our communication system, which may include daily reports, photos, and important notes about meals, naps, or classroom moments. Our team aims to keep families informed, reduce surprises, and create consistent support between home and school throughout the year.

Safety is a top priority at every Academy location. Our centers follow structured protocols for drop-off and pickup, classroom supervision, and daily accountability. Staff are trained to maintain safe routines and consistent classroom expectations while supporting children in a calm environment. During a tour, families can learn more about entry procedures, classroom organization, and how we prioritize safety every day.

The easiest way to schedule a tour is by submitting the tour request form on our website. Once we receive your information, a team member will follow up to confirm availability, answer initial questions, and help you choose the best program for your child’s age. Tours are a great time to explore classrooms, learn about daily routines, and better understand the Academy experience.

Before your child starts, our team will share a simple list of items based on your child’s classroom and age group. Most families bring labeled supplies such as extra clothing, diapers or pull-ups if needed, wipes, and any approved comfort items. Teachers will also guide you through routines for drop-off, communication updates, and what to expect during your child’s first few days.

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